Herbal No Rx needed

Buhner Core Protocol

Stephen Harrod Buhner's herbal approach from Healing Lyme

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Targets
Lyme, Bartonella, Babesia
Intensity
Moderate
Components
5
Prescription
Not required

The most widely used herbal Lyme protocol. Japanese knotweed, cat's claw and andrographis form the core, with additional herbs chosen for each person's symptoms and co-infections. The r/Lyme community frequently recommends reading the book before starting.

The regimen

ComponentTypical adult dose
1
Japanese knotweed
Core herb: anti-inflammatory, crosses into tissues
Dose: ¼ tsp tincture 3×/day, increasing gradually
2
Cat's claw
Core herb: immune support
Dose: ¼ tsp tincture 3×/day, increasing gradually
3
Andrographis
Core herb: watch for hives
Dose: 400 mg 3×/day, increasing slowly
4
Sida acuta
Optional: Babesia & Bartonella
Dose: Per book / label
5
Houttuynia
Optional: Bartonella
Dose: Per book / label

Duration: Typically several months to a year, tailored to symptoms

Key points

  • Core herbs: Japanese knotweed, cat's claw, andrographis
  • Herbs are matched to symptoms and co-infections rather than one fixed recipe
  • Start low and increase slowly to manage die-off
  • Andrographis causes hives in some people; stop it if a rash appears
  • Buhner's book cites hundreds of studies explaining each herb's role

The approach

Buhner's protocol targets Lyme in several ways at once: direct antimicrobial action, protecting the tissues the bacteria damage, calming the inflammatory cytokine cascade, and supporting immune function.

Common additions

  • Sida acuta and Cryptolepis for Babesia
  • Houttuynia and Japanese knotweed for Bartonella (see Healing Lyme Disease Coinfections)
  • Ashwagandha or Eleuthero for energy and stress resilience
  • Stephania root for inflammation

Doses

The doses listed are commonly cited starting points. Buhner adjusted doses to each person, and the book Healing Lyme (2nd edition) is the authoritative source.

Saving money

Many people make their own tinctures. The r/Lyme community has a popular DIY Buhner tincture guide and a list of vetted herbal suppliers.

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Not medical advice. This protocol is summarized from Stephen Harrod Buhner: Healing Lyme (2nd ed.) for educational purposes. Doses are for adults; children need different dosing. Discuss any treatment with a qualified, Lyme-literate clinician, who can monitor labs and adjust for your health and medications.